Twerk

Twerk 101 is a fundamentals-focused class designed for beginners or anyone wanting to strengthen their twerk technique from the ground up — drills, conditioning, and body mechanics over choreography. Twerk & Tease blends twerk fundamentals with sensual, burlesque-inspired movement, refining one choreography over 2–3 weeks. All bodies, experience levels, and gender identities are welcome.

All levels welcome — every class is scaled to you, in a judgment-free, co-ed studio. Check the live schedule for this month's times.

What to wear

Dress cute, keep the bottoms loose to release the jiggle, and bring knee pads or high socks!