Pole class
Pole Strength & Conditioning
Build the strength and control to keep progressing on the pole.
Build the strength and control to keep progressing on the pole.
All levels welcome — every class is scaled to you, in a judgment-free, co-ed studio. Check the live schedule for this month's times.
LevelBeginner
StylePole
WhereLas Vegas studio
What to wear
Shorts and a fitted top (skin helps you grip). Bare feet or socks; heels optional.
What students say
Real reviews from this class
"Such a fun class! I really enjoyed myself and felt comfortable the whole time. Missi Milli was super helpful and made the class easy to follow. She's a great teacher and I'll definitely be coming back"
Laila K.
Beginner Pole Strength & Choreo with Missi Milli
Beginner Pole Strength & Choreo with Missi Milli
"Love this 2 hour class! Super fun! She explains things in details and takes time to teach us. It's a good combination of conditioning and choreo."
Yue H.
Beginner Pole & Chair Choreo with Missi Milli
Beginner Pole & Chair Choreo with Missi Milli
"Love love love her!"
Sheri H.
Beginner Pole Choreo with Missi Milli
Beginner Pole Choreo with Missi Milli
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