Lyra (Aerial Hoop)

New to the hoop? Start here! Beginner Lyra is designed for students brand new to aerial hoop, with a qualified spotter and direction through every move — proper hand placements, safe entrances and exits, body awareness, and the strengthening that prepares you for everything to come. Also explore Low Flow Lyra for fluid, grounded hoop choreography.

All levels welcome — every class is scaled to you, in a judgment-free, co-ed studio. Check the live schedule for this month's times.

What to wear

Leggings required; midriff coverage recommended. Bring water.