Pole class
Flexibility & Liquid Pole Flow
Bendy, liquid pole flow with a flexibility focus.
Flexibility & Liquid Pole Flow begins with a juicy floor warmup and stretch — opening hips, hamstrings, back and shoulders — followed by a fluid low-flow pole routine where we snake seamlessly around the pole and floor. Previous pole experience is beneficial.
Recommended: 1+ month of pole.
Check the live schedule for this month’s times.
LevelAll levels
StylePole
WhereStudio 1
Drop-in$30
What to wear
Heels, socks or leg warmers, knee pads.
What students say
Real reviews from this class
"She was so perfect. Great class"
Taylor B.
Flexibility & Liquid Pole Flow with Jenny B
Flexibility & Liquid Pole Flow with Jenny B
"Great class with Jenny!"
Mercy V.
Flexibility & Liquid Pole Flow with Jenny B
Flexibility & Liquid Pole Flow with Jenny B