Fitness & Flexibility class
Handstands, Forearm Balances & Core
Handstands, forearm balances and core strength.
Handstands, Forearm Balances, Headstands & Core Strength is a skills-oriented class introducing the foundation for a free-standing inversion practice. Core strengthening, proper shoulder and wrist warmups, then assisted inversions with the spotting and guidance of the instructor. Have fun turning the world upside down!
All levels welcome — every class is scaled to you, in a judgment-free, co-ed studio. Check the live schedule for this month's times.
LevelAll levels
StyleFitness & Flexibility
WhereStudio 1
Drop-in$25
What to wear
Comfortable athletic clothing. Bring water.
What students say
Real reviews from this class
"The class was a good mix of beginners and advanced and was very comfortable and so helpful! Jenny was amazing. I'll definitely be back!"
Alina O.
Handstands, Forearm Balances & Core Strength with Jenny B
Handstands, Forearm Balances & Core Strength with Jenny B
"Fantastic! Thanks!"
Sandra M.
Handstands, Forearm Balances & Core Strength with Jenny B
Handstands, Forearm Balances & Core Strength with Jenny B