Pole classes
Pole classes for every level
Our signature discipline — from your first spin to advanced tricks and flow.
Static
Pole Level 1
Where it all begins — your first spins, your first routine.
View class ↗Pole Levels 1+
The bridge from your first spins to intermediate combos.
View class ↗Pole Levels 2+
Bigger tricks, cleaner transitions, unstoppable confidence.
View class ↗Pole Levels 3+
Advanced leveled training for experienced dancers.
View class ↗General Pole
Well-rounded pole conditioning and routines.
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Open Pole
Practice freely with a coach on hand to help.
View class ↗Conditioning
Pole Strength & Conditioning
Build the strength and control to keep progressing on the pole.
View class ↗Pole Conditioning & Tricks
Drills and tricks for inverts, combos and signature moves.
View class ↗Climbing & Inverting Fundamentals
Master safe climbs and your very first inversions.
View class ↗8000 Ways to Ayesha & Handspring
A deep dive into the ayesha and handspring.
View class ↗Spin
Spinning Pole
Spins, momentum and routines on spinning pole.
View class ↗Static & Spin Pole
Routines and tricks across both static and spin.
View class ↗Dani's Showgirl Spin Class
Glam, showgirl-style spinning pole with Dani.
View class ↗Milky Motions
Silky, connected pole movement and transitions.
View class ↗Choreography
Pole Flow
Fluid, dancey transitions and flow on the pole.
View class ↗Pole Choreography
Learn a full pole routine, step by step.
View class ↗Pole Freestyle Development
Find your own voice and freestyle with confidence.
View class ↗Pole for the Soul
Move, express and reconnect on the pole.
View class ↗